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Summer Series Yoga Nidra <Rest before Burnout>

A 4-week summer Yoga Nidra series.

Week 3 focuses around burnout. Learn to replenish your energy through restoration rather than waiting until exhaustion forces you to stop.

Through deep rest and guided imagery, we'll explore sustainable ways to restore energy and reconnect with our internal reserves.

ð–¡¡ Moment of Truth Physical Therapy
8765 W Kelton Ln. Suite B5E, Peoria, AZ 85382

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July 13

Yoga Nidra

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July 17

Restorative Yoga Nidra