Step into a space of deep rest and gentle restoration. This experience blends immersive sound healing with guided meditation to calm the nervous system, quiet mental noise, and support emotional release in a safe, grounded environment.
As you settle in, crystal singing bowls and resonant tones create subtle vibrations that invite the body into relaxation while the guided meditation anchors you in awareness. The result is a practice that feels both expansive and steadying — allowing you to soften, reset, and reconnect.
This session is appropriate for all levels. No experience with meditation is needed. Mats and blankets are provided. Bring anything that helps you feel comfortable and supported in a lying down position, and comfy clothes
ð–¡¡ Moment of Truth Physical Therapy
8765 W Kelton Ln. Suite B5E, Peoria, AZ 85382