sound bath experiences
A space to soften.
A place to land.
A remembering of your own rhythm.
What is a sound bath?
A sound bath is a guided, meditative experience where harmonic sound waves move through the body, encouraging deep relaxation and a shift out of stress response.
Using crystal singing bowls, chimes, and intuitive sound layering, each session supports:
Nervous system regulation
Emotional release
Mental clarity
Deep rest and grounding
You simply lie down, get comfortable, and receive.
OUR APPROACH
Essence of Earthing sound baths are rooted in
Essence of Earthing sound baths are rooted in presence, safety, and spaciousness.
Rather than performance or spectacle, these sessions are intentionally held with a quiet, meadow-like energy—open, gentle, and supportive. Each gathering is guided intuitively, allowing the sound to meet the group (or individual) exactly where they are.
You may experience:
A sense of lightness or release
Emotional softening
Creative clarity
Deep calm that lingers beyond the session
Every experience is different. Every body responds in its own way.
*medical note: Sound baths are a complementary wellness practice and are not a substitute for medical or mental health care. If you have sound sensitivities, epilepsy, or medical concerns, please reach out prior to booking so we can ensure the experience feels supportive and safe.
Private Offerings
Guided Sound Bath & Meditation
Private Studio Experience
$55 per person | 1–3 Guests
An invitation to slow down, soften, and simply receive.
There are moments when words aren't what we need. Sometimes healing begins in the quiet spaces between thoughts, in the gentle vibrations that invite the body to release what it has been holding.
This private guided sound bath combines meditation with the soothing resonance of crystal singing bowls to create a deeply restorative experience for the mind, body, and nervous system. As the bowls are played, you'll be guided through a grounding meditation that encourages relaxation, presence, and inner awareness.
Each session is thoughtfully personalized around your intention, whether you're seeking stress relief, emotional processing, clarity, or simply a moment to pause.
Held in my private studio, these intimate sessions are perfect for individuals, couples, close friends, or family members looking to experience deep rest together in a peaceful setting.
No experience is necessary. Simply arrive in comfortable clothing, settle into a supported resting position, and allow the sounds to meet you exactly where you are.
Your Experience Includes
• Guided meditation and intention setting
• Crystal singing bowl sound bath
• Personalized focus for your session
• Gentle integration and reflection
This Practice May Support
• Stress reduction
• Nervous system regulation
• Mental clarity
• Emotional processing
• Deep relaxation
• Mindfulness and presence
• Feeling grounded and restored
Details
Private Studio
1–3 guests
Approximately 75 minutes
$55 per person
Please wear comfortable clothing and bring anything that helps you feel supported, such as a blanket or pillow.
Support presence, clarity, and nervous system reset within your workplace.
These private sound bath sessions are designed for teams, studios, and organizations seeking a grounding experience that encourages focus, connection, and restoration. Sound offers a simple yet powerful way to shift from constant output into a more balanced state — helping support creativity, decision making, and overall wellbeing.
Each session is intentionally held with a calm, supportive atmosphere that allows participants to soften the mental load of the day and reconnect with a steadier rhythm. No prior experience with meditation or sound healing is needed.
Sound baths may be incorporated into wellness initiatives, team retreats, appreciation events, leadership gatherings, or simply as a meaningful pause within the workweek.
What happens during the session
Participants rest comfortably (seated or lying down) while immersed in the gentle tones of crystal singing bowls and other instruments. The sound supports the nervous system in shifting toward a more relaxed state, often creating a sense of spaciousness and ease.
Sessions may include a brief guided meditation or grounding practice at the beginning to help participants arrive fully into the experience.
Benefits may include
• reduced stress and mental fatigue
• improved focus and clarity
• support for creativity and problem solving
• team connection through shared experience
• nervous system regulation
• a meaningful pause from constant stimulation
Ideal for
• employee wellness programs
• team appreciation events
• leadership retreats
• creative teams
• studios and collaborative spaces
• small businesses supporting staff wellbeing
Details
$255 per hour
Available in-office or at your selected location
Group size flexible based on space
If you would like to create a recurring offering for your team or discuss your space, please email delrae@essenceofearthing.com or complete the contact form.
Upcoming Classes
FREQUENTLY ASKED
QUESTIONS
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You will rest comfortably while listening to calming tones from crystal singing bowls and gentle instruments. The sound supports relaxation and helps the body settle into a restful state. Many people feel calm, grounded, or deeply relaxed.
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Sound baths are a supportive option for those seeking rest, stress relief, or quiet time to reconnect with themselves. No experience with meditation is needed. You are welcome exactly as you are.
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You can reach out directly through the contact form or email provided on this page. We are happy to help you determine if this offering feels like a good fit.